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Viaggi solidali
NYC Cooking Class: A Holistic Approach
Duration: Flexible
Printed ticket only
Do this because
  • Get comfortable in the kitchen while helping to promote health, wellness, and holistic living..Discover how to implement Ayurveda philosophies in your own eating habits..Learn basic steps for preparing entrées, soups, desserts, teas, and grain dishes.
What to expect
Explore the art of cooking and learn to make tasty, healthy food! In this class, you'll discover a variety of dishes, flavors, utensils, smells, textures, and colors that'll make your diet, and your life, more complete. Plus, you'll walk away from the kitchen as a more comfortable cook.This holistic cooking approach is based on the SVA Ayurveda tradition, a 5,000-year-old lineage of holistic medicine originating in India. In this class, you'll gain tips for applying Ayurvedic principles to any type of cuisine.
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