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NYC Barre Class: Tone Your Body & Improve Your Fitness

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Cosa farai
  • Participate in an open-level Barre Vida class while supporting the Dancewave Scholarship Program..Tone your muscles while burning fat and increasing flexibility..Have fun while learning choreographed routines to different playlists.
Cosa aspettarsi
Discover your love for dance and fitness with any of Dancewave's variety of classes! Experience the unique model that Dancewave has constructed which combines rigorous training with artistic integrity and access for all in a supportive environment. Classes are open-level and appropriate for beginning level movers and engaging for all levels. No prior experience is required. Join us for a fun and engaging social experience, learn something new, and sneak in some exercise as you explore NYC!If you're looking for a total body workout, look no further than Dancewave's Barre Vida class. Open to women and men of all levels, this is a low cardio and intense toning class that works to elongate the muscles while burning fat. The class utilizes the ballet barre, small hand weights, and other props to improve posture, give muscle definition, increase flexibility, and encourage weight loss. Each class is choreographed to a specific playlist to help motivate and give that extra musical push. Barre fitness targets the smaller muscles that often get lost in regular cardio or boot camp classes such as the oblique muscles, transverse abdominals, triceps, inner thighs, and glutes. Expect to have fun and leave sweaty!
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Commissioni di prenotazione
Buone notizie! Non sono applicate commissioni di servizio a questa prenotazione.

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