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Walking tours

La Spezia Cinque Terre walking food tour

Availability: Tuesdays to Sundays
Duration: 3 hours
Language: English, Italian, French, Spanish
Mobile voucher accepted
Do this because
  • Experience a progressive meal walking in La Spezia city center
  • Enjoy traditional dishes and the best street food specialties
  • Learn about the city's mixed culinary foods from Liguria and Tuscany
What to expect

La Spezia is a small town and the best place to stay while visiting the amazing Cinque Terre. Surrounded by other beautifu places like Porto Venere and Pisa, La Spezia has inherited a mixed culinary tradition combining the foods of Liguria and Tuscany.

During your tour you will be taken into La Spezia Cinque Terre's food scene, enjoying traditional dishes and the best street food specialties, throughout a progressive meal taking place in La Spezia city center.

This dining experience incorporates five different eateries with foods ranging between traditional and street food styles. You will start your lunch time walking tour with an entrée and ending with a typical Italian dessert or a delicious ice-cream.

You will taste some of the following specialties in your La Spezia - Cinque Terre Food Tour (according to products availability):

  • Sgabei and Frisceu: Small fried pancakes with vegetables and fritters made from bread dough.
  • Mesciua: A chickpea, beans and wheat grains soup, typical of La Spezia.
  • Testaroli or Panigacci: A sort of pancake, boiled and enriched with pesto, oil, parmesan cheese and mushrooms sauce, baked and served with cheese and cured meat.
  • Fried Calamari and Anchovies: Locally caught fresh fish, cooked directly by the fishermen.
  • Farinata: A delicious chickpea pancake cooked in a flaming oven.
  • Ice cream or dessert: Enjoy the finest artisanal treats in La Spezia!
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What's included
  • 5 stops to taste different foods
  • Lunch/Food tastings
  • One serving minimum at each stop with water, wine/beer or soft drinks
  • Local foodie and multi-lingual guide
What's not included
  • Gratuities (optional)
  • Hotel pick-up and drop-off
Reduced price
  • Infants (aged 0-4) : Free
  • Children (aged 5-12) : 50% discount

Piazza Giuseppe Garibaldi, 28, 19122 La Spezia SP

Meeting point:

Meet your local foodie guide in Piazza G. Garibaldi, in the city center.

What to remember
  • Tour operates with a minimum of 3 people per booking
  • Maximum of 10 people per tour group
  • Please advise any specific dietary requirements at booking
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  • Lunch food tour from Fridays to Sundays at 11.30am
  • Evening food tour from Tuesdays to Thursdays at 6.30pm
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Do Eat Better Experience
Booking fee
Good news! No extra fees are applied to this booking.

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