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Travel for a cause
NYC Meditation Tour: Relax & Take a Breather
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Cosa farai
  • Delve into a peaceful meditation session while helping to provide economic opportunities to underserved individuals in NYC..Take a break from your busy schedule to learn about Buddhism..Learn relaxation skills and reduce stress at the office.
Cosa aspettarsi
Meditation is a practice of concentrated focus upon a sound, object, or visualization in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal growth. Your team will discover how to position the body, focus their breath, and be aware of present thoughts. Then, enjoy a brief talk during which your team will learn about Buddhism and spiritual tradition, with ample time for questions and answers. This experience can be offered at your company's premise or at a local church in Harlem.
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Buone notizie! Non sono applicate commissioni di servizio a questa prenotazione.

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