Explore the exhilarating world of Muay Thai by joining a beginner-friendly martial art session. This group class introduces you to 'The Art of Eight Limbs'. This traditional combat sport combines techniques using elbows, fists, knees, and shins. Guided by professional instructors, you'll learn the basics with helpful tips and tricks shared throughout the class.
As you master the fundamentals, the trainer transitions into your boxing partner, assisting you in refining your technique. The session is designed to be inclusive, making it an ideal activity for participants of all genders and families alike.
Whether you're a novice or seeking to polish your existing skills, this introductory session provides a solid foundation in this traditional martial art. You'll depart with not only a deeper understanding of its distinctive blend of strength, strategy, and skill but perhaps also a newfound passion for it.
Schutzausrüstung
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