Goa Yoga & Meditation Tour
Activities

Goa Yoga & Meditation Tour

Free cancellation
Language: English
Printed ticket only
Duration: more than 8 hours
Safety measures applied
Do this because
  • Enjoy a day at an exclusive health retreat on Divar Island
  • Pratah yoga session including Surya namaskar, Pranayam and Yogasanas
  • Meditation, yogic breathing techniques and relaxation sessions
  • A wholesome, nutritionally balanced buffet lunch
  • Divar Island tour – visit a local church, see Portuguese colonial houses and villages
What to expect

Steeped in spiritual tradition, India is the perfect place to recharge mind, body and soul. Discover the ancient arts of Ayurveda, Naturopathy and Yoga at an exclusive island health retreat and find a path to inner peace.

Arrive under the swaying palms of Divar Island and you'll be welcomed to the Mercure Goa Divaaya Retreat with an all-natural drink. You'll spend the morning rebalancing your chakras with sessions in Pratha and Kriya yoga before a vegetarian buffet breakfast and lessons in yogic breathing techniques and meditation.

There's fresh fruit snacks and free time to relax around resort and use the swimming pool too. And after an organic lunch, a licenced Ayurveda physician will give you personalised advice on improving health through diet and herbal tea. Finally, there's a short tour of the island's tranquil surrounds and peaceful rice paddies – it's a day sure to see your stresses melt away.

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COVID-19 information
The following health and safety measures are in place, so you can relax and enjoy your experience.
  • Visitor numbers are limited to reduce crowds
  • The experience complies with government regulations
  • Social distancing is enforced
  • Areas frequented by visitors are regularly disinfected
  • Hand sanitizers are provided for staff and visitors
  • All gear/equipment is sanitised between use
  • Visitors are required to bring and wear masks
  • Guides and all other staff are required to wear masks
  • What's included
    • Lunch
    • Welcome drink
    • Transport
    • Instructor
    What to remember
    Not suitable for wheelchairs. Bring a towel. Drinks not included. Please note that all times are approximate and subject to change. Not suitable for expectant mothers or guests with back problems
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    Provider
    MUSEMENT SPA
    Booking fee
    Good news! No extra fees are applied to this booking.
    Cancellation policy
    Receive a 100% refund if you cancel up to 2 days before the experience begins.

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