Greenwood Great House and Green Grotto Caves

Dolphin Cove Montego Bay regular tour

Tick off a top bucket list experience with a visit to Dolphin Cove Montego Bay. Set across over 23 acres of ocean fringed land, it's a perfect spot for dolphins to thrive. Choose from a range of packages, all with lunch, drinks and use of the infinity pool guaranteed. Options include:Admission – dolphin-watching session, interaction with stingrays, access to traditional Jamaican buffet, time in the infinity poolEncounter – all the benefits of the admission-level option along with a 30-minute interaction with one dolphin, Swim adventure – all the benefits of the admission-level option along with a 40-minute interaction with one dolphin Royal swim – all the benefits of the admission-level option along with a 40-minute interaction with two dolphins

Dolphin Cove Ocho Rios and Yaaman Adventure Park

Double up on Jamaican fun in Ocho Rios. Put a big tick on the bucket list with Dolphin Cove's dolphin swim experience, and then choose how you want to explore Yaaman Adventure Park – Whizz through the trees on the ziplines course, or explore the park by ATV or mud buggy ride. Along the way, you can swim in a natural pool known as the Secret River, and top it all with a jerk chicken lunch.Choose from two combinations: Dolphin Encounter plus Yaaman Ziplines: Includes 30-min dolphin encounter with one dolphin, plus Ziplines and suspended platforms at Yaaman Adventure ParkDolphin Encounter plus Yaaman Buggy/ ATV: Includes 30-min dolphin encounter with one dolphin plus ride through the jungle trails in the Mud Buggies (2 seats) OR ATV's (1 seat)

Martha Brae rafting and Luminous Lagoon tour with dinner

"You'll feel at one with nature as you glide down the Martha Brae River on a bamboo raft," says Tania, one of our expert local guides. This truly Jamaican experience is one of the highlights of this tour, along with the chance to watch a wow-factor natural phenomenon at the Luminous Lagoon. The magic of nature makes the waters glow an electric blue here – so a swim in the neon deep, plus a Jamaican dinner and limbo show, make this tour a bucket-list must.Get ready to kick off your adventure of bamboo rafting down the serene Martha Brae River. Just sit back, soak in the tropical vibes, and let the lush scenery wash over you. After rafting, you'll drive through the town of Falmouth, a historic town bursting with charm and culture – and a great place to soak up Jamaican history. Plus, it's the childhood stomping ground of world's fastest man Usain Bolt. You'll also get to check out St Peter's Anglican Church, one of the oldest churches in Jamaica. Next up is the star of the show. Tania says "this lagoon is one of only four of its kind anywhere in the world. It's like stepping into a scene from the movie Avatar. That's why I find it such a special, magical place." Arriving at the Luminous Lagoon just after sunset, you'll have time to take a dip in the glowing neon waters. Finally, unwind with a welcome drink and sit back with a Jamaican dinner. As you let the vibrant flavours, made from locally sourced ingredients, tickle your taste buds, you'll enjoy an entertaining limbo dancing show.

Rick's Cafe by bus

Join us on this afternoon trip to the heart of beach-fringed Negril, where you can shop and relax at Rick's Café at your own pace.A popular resort on the island's most westerly point, the town has an impressive retail repertoire. You'll find duty-free bargains – cigars, perfumes, jewellery. Or for authentic Jamaican buys, on Norman Manley Boulevard you'll find the craft market.Once you're shopped out, head to Rick's Café. This legendary cliff top venue is an institution for locals and tourists alike, who come to enjoy the chat, cold beers and Caribbean-American food. From late afternoon, it comes with a sideshow of daring locals trying to outdo each other as they leap from the cliffs.

Chukka Sandy Bay Outpost tours

Whether you're a thrillseeker or prefer the quieter side of life, there's something for everyone at Chukka Ocean Outpost and this pass gives you unlimited access to try it all. Jamaica is your playground as you can saddle-up for a horseback ride and swim, zip-line over the ocean and make a splash in a hammock, or rev up your adrenaline on an ATV or dune buggy. If you want time on the water to admire the coastline, then you can drift across the ocean's shallows on a bamboo rafting adventure, or sail away on a party catamaran and snorkelling trip. Then, unwind in the infinity pool with a swim-up bar. The activities are all run by passionate locals and, best of all, it's one price for an unlimited adventure. Plus, if you opt for the Ocean All Access Pass, you'll also get a 50% discount on your photo package – you'll just need to show your voucher. You get access to the Truck Safari and the Reef Snorkel Boat Experience wi the pass, too.

Montego Bay Sail & Snorkel Catamaran Cruise

Sailing in the Caribbean sun is always going to be fun – but when it includes snorkelling in a Montego Bay marine park and a visit to Jimmy Buffet's Margaritaville, then you've got perfection. This afternoon catamaran cruise delivers on everything a holiday boat trip should be, with equal measures of relaxation and reinvigoration.

Jamwest Adventure Park Negril

If you can tear yourself away from Jamaica's beautiful beaches, then a day of fun-filled thrills awaits at Jamwest Adventure Park. Take your pick of action-packed activities or combos and enjoy a mix of dune buggy or quad driving, ziplines, horseback riding or the Jamculture experience. What's more, all options include transportation to and from your hotel.Choose either a single activity or choose from two combo packages - there's something for everyone. Thrill-seekers can tear across the mud on a powerful dune buggy or quad bike, whizz through the treetops by zipline or plunge into a pool from an extreme waterslide.Take things a little more easy with a relaxing horseback ride through the countryside, or take part in the Jamculture Experience which combines nature, history and a tasting session where you'll try local food and rum.Choose your option:Single Activities: Choose 1 activity – ATV, Zipline, Jamculture experience or Horse rideDouble Combo: Choose 2 activities – ATV/Quad Bike or Dune Buggy, Zipline, Jamculture experience or Horse ride & SwimTriple Combo: Choose 3 activities – ATV/Quad Bike or Dune Buggy, Zipline, Jamculture experience or Horse ride & Swim

Dunn's River Falls & Blue Hole Tour

As one of the largest islands in the Caribbean, Jamaica packs a punch in the natural beauty stakes. On this trip, you'll get to visit two of her knockout spots in just one day. Make a Tarzan-like rope swing splash into the exotic Blue Hole springs before making the trek up Dunn's River Falls – the nation's number one natural attraction.

Nine Mile Tour

Whether you're a fan of Bob Marley or just want to see the real Jamaica, this one's a must. There's a trip to the music legend's home and burial place and a delicious lunch at a jerk restaurant too.You'll start with a scenic drive through St. Ann. Known as the ‘garden parish' it's a beautiful area of lush mountains and villages. Climbing up the slopes, you'll head for Nine Miles, the village where Marley was born in 1945. Here, you'll visit his old home, which is now a museum. Wander round viewing the memorabilia as your Rasta guide offers snippets about the reggae king's life before visiting the mausoleum where the musician is laid to rest.After paying your respects, you'll end the afternoon with a tasty local lunch at Scotchies Jerk Centre – voted by Trip Advisor as one of the top things to do in Jamaica.

Dunn’s River Falls Tour

If you've seen Cocktail, you'll remember Tom Cruise and his leading lady enjoying a moment at Dunn's River Falls. And on this half-day tour you'll get to scale one of Jamaica's top natural attractions where you'll leave both astounded and slightly soaked – but it's well worth the journey.