Quick info
What to expect
Reduced price
Meeting point
Ask a question
Walking tours

La Spezia Cinque Terre walking food tour

Availability: Tuesday to Sunday
Duration: 3 hours
Language: English, Italian, French, Spanish
Mobile voucher accepted
Do this because
  • Experience a progressive meal walking in La Spezia city center
  • Enjoy traditional dishes and the best street food specialties
  • Learn about the city's mixed culinary foods from Liguria and Tuscany
What to expect

La Spezia is a small town and the best place to stay while visiting the amazing Cinque Terre. Surrounded by other beautifu places like Porto Venere and Pisa, La Spezia has inherited a mixed culinary tradition combining the foods of Liguria and Tuscany.

During your tour you will be taken into La Spezia Cinque Terre's food scene, enjoying traditional dishes and the best street food specialties, throughout a progressive meal taking place in La Spezia city center.

This dining experience incorporates five different eateries with foods ranging between traditional and street food styles. You will start your lunch time walking tour with an entrée and ending with a typical Italian dessert or a delicious ice-cream.

You will taste some of the following specialties in your La Spezia - Cinque Terre Food Tour (according to products availability):

  • Sgabei and Frisceu: Small fried pancakes with vegetables and fritters made from bread dough.
  • Mesciua: A chickpea, beans and wheat grains soup, typical of La Spezia.
  • Testaroli or Panigacci: A sort of pancake, boiled and enriched with pesto, oil, parmesan cheese and mushrooms sauce, baked and served with cheese and cured meat.
  • Fried Calamari and Anchovies: Locally caught fresh fish, cooked directly by the fishermen.
  • Farinata: A delicious chickpea pancake cooked in a flaming oven.
  • Ice cream or dessert: Enjoy the finest artisanal treats in La Spezia!
Read more
What's included
  • 5 stops to taste different foods
  • Lunch/Food tastings
  • One serving minimum at each stop with water, wine/beer or soft drinks
  • Local foodie and multi-lingual guide
What's not included
  • Gratuities (optional)
  • Hotel pick-up and drop-off
Reduced price
  • Infants (aged 0-4) : Free
  • Children (aged 5-12) : 50% discount

Piazza Giuseppe Garibaldi, 28, 19122 La Spezia SP

Meeting point:

Meet your local foodie guide in Piazza G. Garibaldi, in the city center.

What to remember
  • Tour operates with a minimum of 3 people per booking
  • Maximum of 10 people per tour group
  • Please advise any specific dietary requirements at booking
Read more
  • Lunch food tour from Tuesday to Sunday at 11.30am
  • Evening food tour from Tuesday, Thursday, Friday and Saturday at 6.30pm
Read more
Do Eat Better Experience
Booking fee
Good news! No extra fees are applied to this booking.

You might also like

Walking tours

Join this private tour to discover the stunning Ligurian lands called "Cinque Terre", a precious Une...

$ 418
Bus tours

If your cruise ship stops in La Spezia, you can take your time to enjoy 2 amazing Tuscan cities. Wit...

$ 49
Day trips & excursions

Join this private tour to discover the stunning Ligurian lands called "Cinque Terre", a precious Une...

$ 418
Food & winery tours

Discover the viticulture traditions of Manarola with Alessandro, a young winemaker native of this be...

$ 57
Food & winery tours

Lunae is a member of the The Grand Wine Tour Association: a quality label that certifies the excelle...

$ 23
Walking tours

Join this private tour led by a local guide to discover the stunning Ligurian lands known as Cinque ...

$ 91
$ 81