Start your day with a 1h30 Hatha-Vinyasa style yoga session on the beach.
Follow your teacher's suggestions and find the correct alignment. Enjoy a safe environment and feel comfortable, even if it’s your first time trying yoga.
Become more conscious and learn about a healthier lifestyle with the help of asanas, breathing techniques and meditation. As nutrition is extremely important too, after the yoga class, you can enjoy a delicious, healthy breakfast.
Starting your morning with yoga will make you feel totally relaxed and energized for the whole day.